Posts Tagged ‘movement’

Press Release

Tuesday, April 17th, 2012

I am excited to announce that our sister business, Abundant Fitness Center, Inc. has just won the award for, “Best Of Olympia” in the category of, “Health Clubs and Gyms”.  Below is the press release from today.


Press Release


Abundant Fitness Center Receives 2012 Best of Olympia Award

U.S. Commerce Association’s Award Plaque Honors the Achievement

NEW YORK, NY, April 17, 2012 — For the fifth consecutive year, Abundant Fitness Center has been selected for the 2012 Best of Olympia Award in the Health Clubs & Gyms category by the U.S. Commerce Association (USCA).

The USCA “Best of Local Business” Award Program recognizes outstanding local businesses throughout the country. Each year, the USCA identifies companies that they believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and community.

This is the first year that a business has qualified as a Five-Time Award Winner. Various sources of information were gathered and analyzed to choose the winners in each category. The 2012 USCA Award Program focuses on quality, not quantity. Winners are determined based on the information gathered both internally by the USCA and data provided by third parties.

About U.S. Commerce Association (USCA)

U.S. Commerce Association (USCA) is a New York City based organization funded by local businesses operating in towns, large and small, across America. The purpose of USCA is to promote local business through public relations, marketing and advertising.

The USCA was established to recognize the best of local businesses in their community. Our organization works exclusively with local business owners, trade groups, professional associations, chambers of commerce and other business advertising and marketing groups. Our mission is to be an advocate for small and medium size businesses and business entrepreneurs across America.

SOURCE: U.S. Commerce Association

U.S. Commerce Association


Yours In Health!

G.E. Moon II

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Walking Is For The Cool

Sunday, April 15th, 2012

Okay, so maybe the title to this blog is an obscure reference to a song that only one of our loyal readers,  Michael Walker from Thorne Smith Blog might get…but it’s true, walking is a cool thing to do.  As I’m writing this thoughts of the late, great comedian Bill Hicks come into my mind and if he were alive I’m sure he would be laughing at this post and saying, “Walking, isn’t that pretty standard in a bi-ped?  Left foot, right foot, repeat.”  

Yes, walking is pretty standard in a bi-ped but you’d be amazed at how many people try to get out of doing it.  People will take an elevator (to go up one floor), they will take an escalator to avoid walking up stairs, and they will loop around the parking lot of the grocery store for five minutes (or longer)  just to park a couple of feet closer to the entrance.   

Actually, the grocery store is a great place to start getting in some walking.  It’s as simple as this…take the parking spot that is as far away from the entrance to the store as possible.  Do this wherever your errands take you to…the mall, hairstylist, the bank, etc.  Before you know you will be getting in more and more walking. 

At the grocery store one way that you can easily get in more walking is by returning your shopping cart.  Never just leave your shopping cart next to your car and drive off.  Take the extra two minutes (or less) to return your cart back into the store…you’ll be doing your body good.

Please Return Your Shopping Cart For Better Health

Yours In Health!
G.E. Moon II