Here is a great interview of the owner of, CrossFit Seattle – Dave Werner. The interview was conducted by, Dr. Wendy Schauer, D.C., R.K.C. of – www.HappyNewYou.com. The interview has many references to some of the leading researchers and their findings on how important “Functional Movement” is to over all health, especially back pain. It also covers the role that the Russian Kettlebell can play in overall health and fitness.
Here is the link to the interview:
http://happynewyou.com/interview-with-dave-werner-rkc-and-owner-of-crossfit-seattle
Yours In Health!
G.E. Moon II
Tags: crossfit, dave werner, functional movement, happy new you, kettlebell, kettlebells, r.k.c., rkc, russian kettlebell, wendy schauer
I’m a fan of kettlebells, functional exercises and sports conditioning. I use these methods with my clients all the time.
I love to read success stories like Dave’s!
Sabrina Peterson, NASM CPT, CES
Fat Loss and Fitness 101
Thank you for this great recommendation!
Function Movement -mmm- a chiro told me I have a frozen shoulder, any recommendations?
Looking forward to tomorrow!
Would you like to understand about caregiving depression?
Success stories like Daves are always so inspiring.
Sonya Lenzo
http://sunnyincostarica.com/emilianosbaptismsanramon/
It’s so great to have another kettlebell success story!
EcoFriendlyLink – the ‘genuinely green’ website
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I really enjoyed this interview. Thanks for sharing it here. I had never heard of Kettleballs until recently.
Helping You With Caring For Your Elderly Parents
Great interview…I always look forward to your next post.
Sales Expert
Gary,
Dave Werner is a real hero. Very inspirational story.
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I had not heard of kettlebells until I visited your (& Dr. Wendy) sites. THe results possible through their use – it seems – are amazing.
Lyle R. Johnson – aka The “Wiz”
Question the Sales Question
Thanks for the link!
Mark Hogan
Thanks! That was a great interview with a lot of good resources to check into.
Michael
Meet the Baron
That is a great interview on health and how to be healthy with kettlebells
Scott Sylvan Bell
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Now go implement!
great interview – thanks!
Cross fit excellent interview tips.
Octavio
Chaquetas Soft Shell Perú
This interview yet again confirms the benefits of kettlebells.
Lyle R. Johnson – aka The Sales Wizard
Verifying Sales Response with Eye Patterns
Great interview … where would I go, in Phoenix, AZ, to see/find a kettlebell (guess I should Google that question…)
Lyle R. Johnson – aka The Sales Wizard
Verifying Sales Response with Eye Patterns
Hi Gary,
Thank you for sharing this marvelous interview on healthy lifestyles by Dr. Wendy.
Happy Dating and Relationships,
April Braswell, CHt, RH
Internet Dating Relationship Fantasy or Fact?
Kettleballs and crossfit are great way to get and stay in shape.
Enjoyed the reading, thanks for passing it along.
Be Well.
Jc
Great information. I have read her blog and I really need to start using these exercises. I spent eight weeks in physical therapy for my back and neck and then stopped doing the exercises. Now I am in pain daily. I think I’m going to buy some kettlebells!
Lisa McLellan
Child Care Expert
Nanny Services