12 Ways To Start Improving Your Health And Life

12 Ways To Start Improving Your Health & Life

Over the next couple of weeks I’m going to share with you 12 simple steps that you can easily and quickly implement in your daily life to make huge changes in your health.

Here are the topics we will be discussing. I’m excited to share them with you.

1. Drink Pure Water

2. Eat More Live Food

3. Practice Deep Breathing

4. Get Up, Stretch, Walk, & Get Moving

5. Stop Letting Your Television Run Your Life

6. Get Rid Of The Clutter

7. Start Relaxing

8. Learn How To Express Yourself

9. Start Helping Others

10. Start Laughing More

11. Start Listening To Yourself

12. Surround Yourself With Good Friends


13. Let Music Be Your “Medicine”

Yours In Health!

G.E. Moon II

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12 Responses to “12 Ways To Start Improving Your Health And Life”

  1. sounds like each and every one could make a difference. looking forward to the discussion

    jen battaglino

  2. Rae & Mark says:


    It looks as though this will be a really interesting series of articles, which we look forward to reading.


    Rae & Mark
    Charleston Pavilion

  3. Dennis Perry says:

    I am truly looking forward to the coming discussions. The 13 topics listed are all of interest to me.

    Create and Live the Life of Your Dreams

  4. Hi Gary,

    What great simple tips for promoting health and life. Laugh often indeed!

    Happy Dating and Relationships,

    April Braswell
    Dating After 40 Expert

  5. What do you mean I shouldn’t let the TV run my life? Are you suggesting that making all my decisions based on “reality” shows is flawed? 🙂

    Seriously though, I’m looking forward to your series of articles on these items in the list.
    Can’t wait!

    The Success Secrets

  6. Gary these are all excellent points about getting some balance in life along with being more healthy. That is a great list to live by.
    Scott Sylvan Bell
    Now go implement!

  7. Gosia says:

    Really great tips!!! I love that idea – nice and simple steps to make YOU feel better. Enjoy Your life and keep smiling 🙂

    Good luck!!!


  8. This is the type of advice I like best. Simple, clear and effective tips to improve our health.


  9. Bryan says:

    Sound like tips we can all implement….

    Sales Success Expert

  10. This is a fabulous list. I’m looking forward to reading more.

    Sabrina Peterson, NASM CPT, CES
    Corrective Exercise for Every Body

  11. Sounds like a great list of things to do to improve one’s health.

  12. This looks like a comprehensive – and interesting – list. I’m eager to hear your advice for each area. Especially the breathing one! 😉

    Karen Van Ness