Posts Tagged ‘vitality’

Take A Walk On The Grass

Saturday, April 28th, 2012

Take A Walk On The Grass

When is the last time that you took off your shoes and yours socks and you walked barefoot on the grass.  If you’re older than twelve I’m guessing it has been quite some time.  It’s funny, when we’re kids, if we see a mud puddle we JUMP right in it.  When we become adults we walk around the mud puddle.  Not only do we walk around the mud puddle…we complain about it! 

Stop complaining.  It’s not really serving you.  Start living.  Get outside and re-connect with our planet.  This isn’t some hippy dippy statement.  We (human beings) are electrical beings.  That’s right, we are electrical beings.  Electricity is constantly flowing through our bodies.   In fact, without electricity you wouldn’t be reading this post right now.  Without electricity running through your body your brain would cease to function. 

Sometimes we need to re-charge.  We need to “ground” ourselves.  One of the ways to do this is by getting outside and walking barefoot on the grass.  While you’re walking (barefoot of course) do some deep breathing – you’ll be accomplishing two things at the same time (there is nothing like multi-tasking when it comes to your health).  Walking barefoot on the grass will “ground” you, literally.  Doing this will help you release built up electrical energy that’s in your body.

As stated above, your entire nervous system is run on electrical energy.  Get walking, ground yourself, do your deep breathing, and make some positive changes in your life.  This doesn’t cost you a dime.  What have you got to lose?

Yours In Health!

G.E. Moon II

I Don’t Like To Eat Vegetables

Sunday, May 1st, 2011

You would be AMAZED at how many people don’t like to eat their veggies.  I have people tell me all of the time, “I hate vetables”, “I can’t stand the taste of broccoli”, “Spinach disugts me” and on, and on, and on.  So, thankfully, for those people VitaSource has formulated their Supreme Greens product into a capsule form.  For people who are looking for the “quick fix” or “miracle pill” (because they are either too lazy to create a healthy and alkaline diet for themselves or they simply don’t like the taste of natural, organic, wholesome, and pure vegetables) there is an answer – Supreme Greens Capsules.

While I can encourge you all I want to eat clean sources of healthy and natural sources of vegetables…I know that not everyone is going to do so (for whatever reason they might have).  Thus the reason to have your “Salad On The Go” in a capsule form.

Yours In Health!

G.E. Moon II