It has been great to see in some of the comments for our blog that readers are very aware pH balance.  A few even commented on how they only drink HIGH pH water.  I think this is great.  In the last few years there has been a noticeable change in the bottled water market.  The next time you are at your grocery store take a very close look at the bottled water section.  You will notice a that a fair number of companies now advertise on their labels the pH level of their water.  Some companies take great pride in their high level of pH.  These are the waters that you want to purchase (if you drink and purchase bottled water).  Look for labels that have a pH of 7.5 or higher. 

If you don’t like bottled water or if you just want to save money you can make your own Alkalizing water at home.  It is extremely simple.  First make sure that your water is filtered as much as possible (if you are getting your water straight from the tap).  A very simple and inexpensive way to filter your water is by using a Brita Pitcher Filter System.  Brita makes one of the quickest and easiest products to filter your water.  You can find out more about Brita and their products at www.Brita.com.  I would also encourage you to use Google or Ebay and search for coupons to save even more on purchasing a new Brita system or on buying additional filters.

After you have filtered your water simply add a dash of baking soda to your water.  Again, this is an extremely simple and affordable way to alkalize your water at home.  This is a simple step that you can easily incorporate into your daily routine to move your health towards alkalinity and away from acidity.

Yours In Health!

G.E. Moon II