Posts Tagged ‘kettlebell’

Functional – Movement – Kettlebells – CrossFit

Saturday, May 19th, 2012

Here is a great interview of the owner of, CrossFit Seattle – Dave Werner.  The interview was conducted by, Dr. Wendy Schauer, D.C., R.K.C. of –  The interview has many references to some of the leading researchers and their findings on how important “Functional Movement” is to over all health, especially back pain.  It also covers the role that the Russian Kettlebell can play in overall health and fitness.

Here is the link to the interview:

Yours In Health!

G.E. Moon II


Press Release

Tuesday, April 17th, 2012

I am excited to announce that our sister business, Abundant Fitness Center, Inc. has just won the award for, “Best Of Olympia” in the category of, “Health Clubs and Gyms”.  Below is the press release from today.


Press Release


Abundant Fitness Center Receives 2012 Best of Olympia Award

U.S. Commerce Association’s Award Plaque Honors the Achievement

NEW YORK, NY, April 17, 2012 — For the fifth consecutive year, Abundant Fitness Center has been selected for the 2012 Best of Olympia Award in the Health Clubs & Gyms category by the U.S. Commerce Association (USCA).

The USCA “Best of Local Business” Award Program recognizes outstanding local businesses throughout the country. Each year, the USCA identifies companies that they believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and community.

This is the first year that a business has qualified as a Five-Time Award Winner. Various sources of information were gathered and analyzed to choose the winners in each category. The 2012 USCA Award Program focuses on quality, not quantity. Winners are determined based on the information gathered both internally by the USCA and data provided by third parties.

About U.S. Commerce Association (USCA)

U.S. Commerce Association (USCA) is a New York City based organization funded by local businesses operating in towns, large and small, across America. The purpose of USCA is to promote local business through public relations, marketing and advertising.

The USCA was established to recognize the best of local businesses in their community. Our organization works exclusively with local business owners, trade groups, professional associations, chambers of commerce and other business advertising and marketing groups. Our mission is to be an advocate for small and medium size businesses and business entrepreneurs across America.

SOURCE: U.S. Commerce Association

U.S. Commerce Association


Yours In Health!

G.E. Moon II

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